Turmeric: This spice contains a powerful anti-inflammatory compound calledcurcumin, which has been shown to help reduce inflammation in the body. Ginger: Ginger is another spice that has anti-inflammatory properties. Itcontains compounds called gingerols and shogaols that can help reduceinflammation. Garlic: Garlic is known for its immune-boosting properties and can helpreduce inflammation in the body. Green [...]