what are the ayurvedic food combination to avoid?

  1. Milk with sour fruits: This combination is said to create indigestion, bloating,
    and skin problems.
  2. Milk with fish or meat: This combination is considered heavy to digest and can
    cause digestive problems.
  3. Fruit with dairy: Fruits are digested faster than dairy products, and when
    combined, the fruit can become trapped in the stomach, leading to
    fermentation and the production of toxins.
  4. Honey with hot water: When heated, honey can become toxic, and when
    mixed with hot water, it can create a sticky, hard-to-digest substance in the
  5. Radish with milk: This combination is believed to cause digestive problems,
    skin rashes, and allergies.
    It’s important to note that Ayurveda is a complex system of medicine and
    dietary guidelines can vary depending on the individual’s body type, dosha,
    and other factors. It’s always best to consult with an Ayurvedic practitioner to
    determine the best diet for your individual needs.