- Fresh fruits: apples, oranges, bananas, berries, grapes, etc.
- Vegetables: carrot sticks, cucumber slices, cherry tomatoes, celery sticks, bell pepper slices, etc.
- Nuts and seeds: almonds, cashews, peanuts, sunflower seeds, pumpkin seeds, etc.
- Dried fruits: apricots, raisins, dates, figs, etc.
- Yogurt: plain Greek yogurt with honey or fruit.
- Hummus and veggies: dip carrot sticks, cucumber slices, or bell pepper slices into hummus.
- Guacamole and tortilla chips: make guacamole by mashing avocado with lime juice, salt, and garlic, and serve with tortilla chips.
- Roasted chickpeas: toss chickpeas with olive oil and spices and bake in the oven until crispy.
- Smoothies: blend fresh or frozen fruits with yogurt or milk to make a nutritious and filling snack.
- Homemade trail mix: mix nuts, seeds, and dried fruits together for a satisfying and healthy snack.