Turmeric: Turmeric is a spice that contains curcumin, a powerful antioxidant that has anti-inflammatory properties. It is known to support healthy digestion, boost immunity, and improve joint health.
Ashwagandha: Ashwagandha is an adaptogenic herb that can help the body manage stress. It is also known to improve brain function, reduce inflammation, and boost immunity.
Amla: Amla, also known as Indian gooseberry, is rich in vitamin C and antioxidants. It is known to support healthy digestion, improve skin health, and boost immunity.
Ghee: Ghee is a form of clarified butter that is rich in healthy fats and vitamins. It is known to support healthy digestion, improve brain function, and boost immunity.
Moringa: Moringa is a superfood that is rich in vitamins, minerals, and antioxidants. It is known to support healthy digestion, improve brain function, and boost immunity.
Triphala: Triphala is an herbal formula that is used to support healthy digestion. It is also known to improve skin health, boost immunity, and reduce inflammation.
Chyawanprash: Chyawanprash is an herbal jam that is made with a variety of herbs and spices. It is known to support healthy digestion, improve immune function, and reduce inflammation. Overall, these superfoods can provide a range of benefits for the body and mind. However, it is important to consult with a healthcare professional before incorporating them into your diet.