Ladoo – a sweet made with different types of flour, ghee, and jaggery or sugar.
Chikki – a crunchy sweet made with nuts and jaggery.
Kheer – a rice pudding made with milk, sugar, and spices.
Modak – a sweet dumpling made with rice flour, coconut, and jaggery.
Halwa – a sweet pudding made with semolina, ghee, sugar, and nuts.
Mathri – a savory snack made with flour, spices, and ghee.
Murukku – a crispy snack made with rice flour, urad dal flour, and spices.
Shakkarpara – a sweet snack made with flour, sugar, and ghee.
Thattai – a crispy snack made with rice flour, urad dal flour, and spices.
Kesari – a sweet made with semolina, sugar, ghee, and saffron. It’s important to note that in Ayurveda, moderation is key, and it’s best to enjoy these snacks and desserts in small portions as part of a balanced diet.
